June 22, 2010 – Food Log
Meal 1: 4oz. Chicken and 4 eggs fried with garlic and butter Meal 2: 4 pieces of Bacon, 1 oz. coconut chips (big tubs can be bought from TropicalTraditions.com for pretty cheap) Meal 3: On the way to class I dropped by Jack in the Box and got their “3 items for $3″ deal. I … Read more
June 21, 2010 – Food Log
I’m going to do an occasional food log of what I ate on certain days and maybe a little mention of the training, if any, that was done. Once in a while I will also include benchmarks like my body composition numbers, etc. But before I go into the food log itself, a small disclaimer … Read more
Blog Renovation?
People say “Good morning” in the morning, “Good afternoon” in the afternoon, “Good evening” in the evening, and “Good night” at night. Now that it’s past midnight, what do you think is the right term? ”Good after-midnight”? Or maybe there’s no such thing as a good after-midnight because all the good kids have gone to … Read more
Debut Album “Road to Calvary” now available!
Hi everybody! I am very happy to say that my debut album “Road to Calvary” is now available for download! (Hint: Read to the end of this post to get some delicious insider information) Places to download “Road to Calvary”: iTunes Currently it is only available in the US iTunes Store. I will let you … Read more
A Question: Digital or Physical CD?
As you may or may not know, I am currently working on a self-released album titled “Road to Calvary” and it will be on sale at iTunes by September 2010. Whether or not I will be selling them on other online stores will be decided in coming times and I will provide updates on my … Read more
The 3 Things Needed To Record Your Music: Absolute Beginner’s Guide
You are incredibly talented. You write songs that blow the minds of baby seals and turn dung beetles into epic songbirds. The problem is, you have no idea how to record your music so that it doesn’t sound like a mess of static and your mom cooking dinner. I’ve been there (the “no idea how … Read more
Are you wearing thermal underwear?
Hi, my name is Charles Lee. I am an independent musician. My tracks can be heard here: http://music.charleslee.com I just started this blog mainly to share certain things: My own material as I complete recording the tracks. Talented musicians you might or might not have heard. How I record my tracks without spending big money … Read more

