June 22, 2010 – Food Log
Meal 1: 4oz. Chicken and 4 eggs fried with garlic and butter Meal 2: 4 pieces of Bacon, 1 oz. coconut chips (big tubs can be bought from TropicalTraditions.com for pretty cheap) Meal 3: On the way to class I dropped by Jack in the Box and got their “3 items for $3″ deal. I … Read more
June 21, 2010 – Food Log
I’m going to do an occasional food log of what I ate on certain days and maybe a little mention of the training, if any, that was done. Once in a while I will also include benchmarks like my body composition numbers, etc. But before I go into the food log itself, a small disclaimer … Read more
